Kendall Park Office
3228 Route 27, Suite 1B
Kendall Park, NJ 08824
Ph: (732) 297-3002
Fax: (732) 297-3004
 
 
Holmdel Office
719 N. Beers St, Suite 2A
Holmdel, NJ 07733
Ph: (732) 739-3230
 
West Orange Office
1500 Pleasant Valley Way, Suite 204
West Orange, NJ 07052
Ph: (973) 731-1266

  

Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office to answer any questions or concerns.

Many sports are hard on the feet because of quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. Following is a brief overview of some of the most common injuries that result from particular sports.

Martial Arts and Kick Boxing
Injuries commonly seen as a result of martial arts and kick boxing include plantar fasciitis, Achilles tendonitis, sesamoiditis, and ankle sprains. Stretching is recommended to help prevent injury: specifically, a minimum of 15 minutes of stretching before performing any kicking or punching.

Aerobics
Impact forces from aerobics can reach up to six times the force of gravity, which is transmitted to each of the 26 bones in the foot. That is why proper shoes are crucial to successful, injury-free aerobics. Shoes should provide sufficient cushioning and shock absorption to compensate for pressure on the foot many times greater than found in walking. They must also have good medial-lateral stability.

Team Sports
Activities such as football, baseball, basketball, soccer, field hockey, and lacrosse often lead to ankle injuries as a result of play on artificial surfaces, improper footwear, and/or inadequate stretching.


Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.

Kendall Park Office

3228 Route 27
Kendall Park, NJ 08824
Ph: (732) 297-3002
Fax: (732) 297-3004

Holmdel Office

719 N. Beers St, Suite 2A
Holmdel, NJ 07733
Ph: (732) 739-3230

West Orange

1500 Pleasant Valley Way Suite 204
West Orange, NJ 07052
Ph: (973) 731-1266

Podiatrist Douglas N. DeLorenzo, DPM, -  South Brunswick Office 3228 Route 27 Suite 1B, Kendall Park NJ, 08824 (732) 297-3002

Podiatrist - Holmdel Office 719 N Beers St, Suite 2A, Holmdel NJ 07733 (732) 739-3230

Podiatrist - West Orange Office 1500 Pleasant Valley Way, Suite 204, West Orange, NJ 07052 (973) 731-1266