Kendall Park Office
3228 Route 27, Suite 1B
Kendall Park, NJ 08824
Ph: (732) 297-3002
Fax: (732) 297-3004
 
 
Holmdel Office
719 N. Beers St, Suite 2A
Holmdel, NJ 07733
Ph: (732) 739-3230
 
West Orange Office
1500 Pleasant Valley Way, Suite 204
West Orange, NJ 07052
Ph: (973) 731-1266

  

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Chronic lateral ankle pain is recurring or chronic pain on the outside part of the ankle that often develops after an injury such as a sprained ankle.

Signs and symptoms include:

  • Ankle instability.
  • Difficulty walking on uneven ground or in high heels.
  • Pain, sometimes intense, on the outer side of the ankle.
  • Repeated ankle sprains.
  • Stiffness.
  • Swelling.
  • Tenderness.

Although ankle sprains are the most common cause of chronic lateral ankle pain, other causes may include:

  • A fracture in one of the bones that make up the ankle joint.
  • Arthritis of the ankle joint.
  • Inflammation of the joint lining.
  • Injury to the nerves that pass through the ankle. In this case, the nerves become stretched, torn, injured by a direct blow, or pinched under pressure.
  • Scar tissue in the ankle after a sprain. The scar tissue takes up space in the joint, putting pressure on the ligaments.
  • Torn or inflamed tendon.

Treatments for chronic lateral ankle pain include:

  • Over the counter or prescription anti-inflammatory medications to reduce swelling. Note: Please consult your physician before taking any medications.
  • Physical therapy, including tilt-board exercises that focus on strengthening the muscles, restoring range of motion, and increasing your perception of joint position.
  • Ankle braces or other supports.
  • Steroid medication.
  • Immobilization to allow the bone to heal (in cases of fractures).

Questions or Comments?
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Kendall Park Office

3228 Route 27
Kendall Park, NJ 08824
Ph: (732) 297-3002
Fax: (732) 297-3004

Holmdel Office

719 N. Beers St, Suite 2A
Holmdel, NJ 07733
Ph: (732) 739-3230

West Orange

1500 Pleasant Valley Way Suite 204
West Orange, NJ 07052
Ph: (973) 731-1266

Podiatrist Douglas N. DeLorenzo, DPM, -  South Brunswick Office 3228 Route 27 Suite 1B, Kendall Park NJ, 08824 (732) 297-3002

Podiatrist - Holmdel Office 719 N Beers St, Suite 2A, Holmdel NJ 07733 (732) 739-3230

Podiatrist - West Orange Office 1500 Pleasant Valley Way, Suite 204, West Orange, NJ 07052 (973) 731-1266